Definition: Activity that requires you to burn a lot of calories but does nothing for you in terms of benefits or pleasure. This topic is useful for fast days.





b'shaim amro

Fast days. Dont move, dont sweat, dont shiver. Dont sit up, stay laying down, sleeping. Dont think too much either.

9

You mean, Use up or Burn calories.

No such thing in my book. If I'm walking somewhere and it turns out that I went the wrong way or I forgot to get something and have to walk an extra two blocks to get it, to me that's not a waste of calories. Anything that helps me burn more calories is good. HOWEVER, a better question is an activity that's strenuous and time-consuming but *doesn't* burn many calories, so it tires you out but does nothing for you in terms of weight loss.