QUOTE (mended @ Feb 28 2008, 05:42 PM)

Its probably not the extra 63 calories thats making a difference. There are many studies that indicate that artificial sweeteners actually slow down metabolism. You are better off eating the real thing.
I haven't found that to be true but I have found out that these things give me terrible stomache pains so I gotta stop eating them (too much artificial sweetner seems to do that to me).