http://www.famousrabbis.com/my/13.htm
So there is much talk on h.com about chumras and personal gedarim. Here we have a full chapter on the subject. The chumras relating to halacha (e.g. kashrus) are coming up later -- here though it's about gedarim relating to pleasure.
These gedarim do not receive much press these days.
The following examples are listed as laudable:
-Not eating to satiety
-Not talking too much
-Not wearing fancy clothes and haircuts
-Not taking too much pleasure from sex.
The idea is that these gedarim cultivate good traits, and keep you away from developing bad ones.
Then he addresses the common criticism that if the Chazal wanted people to keep these gedarim, why didn't they say so? And the answer is that Chazal only established binding gedarim if they thought majority of Israel could keep them -- and Chazal did not think that regular people can be expected to act as saints.
Do you hold by any of these abovementioned chumras? Why is it that when people describe each other as "machmir", say for the purposes of shidduch dating, they only refer to people being machmir on halachic things like which hechsher they hold by [to be discussed in the next chapter], but not any of these? It seems like when it comes to dating these would be A LOT more relevant as they speak to one's midos.
